THIS WEEK
Training at Mongeham Tri
We're keeping the week full of opportunities to swim, ride, run and socialise together. Check the schedule below and come along to whichever sessions suit you.
See this week's sessions →Great Mongeham • Deal • Kent
SWIM.
BIKE.
RUN.
BELONG.
A grassroots triathlon and endurance sports club built for everyone — from your first 5K or sprint triathlon to marathon PBs and Ironman finish lines.
ALL PACES WELCOMENO-DROP COMMUNITYENDURANCE FOR EVERYONE
COMMUNITY COURAGE • COMMITMENT • PERFORMANCE
🏊 SWIM
🚴 BIKE
🏃 RUN
🤝 COMMUNITY
LATEST FROM THE CLUB
WHAT'S HAPPENING.
Club news, weekly training and important updates — all in one place.
CLUB UPDATE
Membership & affiliation
We're working through the next steps for formal club membership and British Triathlon affiliation. Updates will be shared as soon as everything is confirmed.
CLUB KIT
Official Mongeham colours
Our club identity is burgundy/maroon with black, with white and blue accents used across our communications.
View club kit →WHO WE ARE
ENDURANCE SPORT FOR EVERYONE.
Mongeham Tri Club exists to bring people together through swimming, cycling, running and multisport. We welcome complete beginners, improvers, experienced racers and everyone in between.
Our aim is simple: create a friendly, safe and supportive place where people can train, improve, make friends and enjoy the journey.
“No athlete is too slow, too new or too experienced to belong here.”
Based in Great Mongeham
- Inclusive grassroots community
- Sessions for all abilities
- Social and race-focused training
- Local Kent routes and venues
- Welcoming, no-ego environment
WEEK COMMENCING 12 AUGUST
THIS WEEK'S TRAINING.
Everyone is welcome. Session times and locations can change, so follow our Instagram for the latest update before heading out.
WED 12 AUG
Interval Running
5:00pm • Crabble
Building on our previous sessions and developing LTP, half-marathon and 10k pace.
THU 13 AUG
Unit 4 Social Run
7:00pm • Unit 4
Our weekly social run is becoming a club highlight. Different groups, relaxed atmosphere and no one left behind.
FRI 14 AUG
Sunrise Sea Dip
6:00am • Dover Harbour
Weekly sunrise dip. Open to everyone — whether you're experienced or just building confidence in open water.
FRI 14 AUG
50k Social Ride
4:00pm • Mongeham Village Hall
A relaxed 50km social ride through the Kent lanes. Message us for the Strava route.
SAT 15 AUG
Brick Session
Betteshanger Park
1-hour ride followed by a 20-minute run off the bike. A great entry session for anyone interested in triathlon.
WHY MONGEHAM?
MORE THAN A CLUB.
We want to make endurance sport feel accessible. That means welcoming people of different ages, shapes, sizes, backgrounds and sporting experiences.
Whether you're aiming for a first finish or a big PB, your goals matter to us.
01COMMUNITY FIRST
02ALL ABILITIES
03SAFE & SUPPORTIVE
MEMBERSHIP
JOIN THE COMMUNITY.
Built to cover costs
Mongeham Tri Club is being developed as a community-focused, not-for-profit club. Membership fees are intended to cover the day-to-day costs of running and developing the club.
Ask about membershipWhat you get
- Regular group training opportunities
- Social sessions and community events
- Race and training support
- Club communications and updates
- Access to official club kit when available
- Inclusive, welcoming club community
Membership application: Download the membership form and return it to mongehamtriathlonclub@gmail.com.
RACE RESULTS
OUR MEMBERS OUT THERE.
Celebrating the work, commitment and achievements of our athletes — from first races to big PBs.
| Athlete | Event | Format | Result | Splits / highlight |
|---|---|---|---|---|
| Nathan Siddans | Outlaw Nottingham | Middle Distance — run/bike/run | 5:48:00 | 22:47 first run • 3:02 bike • final run approx. 1:58:01* |
| Hayden Batley | Outlaw Nottingham | Middle Distance — run/bike/run | 4:31:23 | 16:59 • 2:34:18 • 1:32:05 |
| Eoin McGrath | Outlaw Nottingham | Middle Distance — run/bike/run | 4:23:42 | 16:05 • 2:27:27 • 1:29:34 • 33rd overall |
| Eoin McGrath | Dartford Olympic Tri | Olympic | 2:28 | 33:56 swim • 1:08:41 bike • 41:00 run |
| Matty | Dartford Olympic Tri | Olympic | 2:35:42 | 38:17 swim • 1:11:11 bike • 40:26 run |
*Calculated from the overall time and the split/transition figures supplied to the club; final recorded race data should always take precedence.
OFFICIAL CLUB COLOURS
BURGUNDY.
BLACK.
MONGEHAM.
Our race identity is built around a bold burgundy/maroon and black colourway, with white and blue accents across the club's communications.
Official club kit and ordering information will be announced through our social channels as it becomes available.
WHAT WE STAND FOR
COMMUNITY.
COURAGE.
COMMITMENT.
PERFORMANCE.
01
Inclusivity
Everyone deserves a place in endurance sport.
02
Respect
We treat members, volunteers and other road users with dignity.
03
Safety
Good training is challenging — but it should also be responsible.
04
Enjoyment
PBs are great. So are coffee, laughs and friendships.
05
Development
We support beginners and experienced athletes alike.
06
Community
We believe nobody should have to train alone.
THE TEAM
YOUR COMMITTEE.
Volunteers building Mongeham Tri Club for the community.
CHAIRMAN
Nathan Siddans
VICE CHAIRMAN & WELFARE
Eoin McGrath
SECRETARY, TREASURER & SOCIAL MEDIA
Ruth Henson
CLUB CAPTAIN
George Bailey
COMMITTEE
Jess Bailey
COMMITTEE
Hayden Batley
COMMITTEE
Gavin Elsam
COMMITTEE
Chloe Yeo
GET IN TOUCH
COME AND JOIN US.
Got a question about training, membership or simply want to come along and see what we're about? Drop us a message.
Base
Great Mongeham Village Hall
Great Mongeham, Deal, Kent
Club location
101B Mongeham Road
Deal, CT14 9PE